“I’ve taken hundreds of classes from Phina over several years and I always come back for more! I love her crystal clear instruction, her constant flow, her strength and toning combined with grace. It’s always a full body workout with great music - you really earn your shavasana with Phina.”

“Phina’s classes are a wonderful combination of intensity and grace. Her sequencing is thoughtful and intelligent. Her clear and concise communication allows students to fully explore their asana while staying safe in their bodies. Always a top notch playlist too! ”

“I’ve been practicing with Phina for over two years now, and I’m so grateful for having started with her. Her sequences are both challenging and deeply restorative, yet gentle on the body, always leaving me feeling more alive and connected to both mind and body. She brings such a warm, welcoming energy to every class, and plays the best music! Whether you’re new to yoga or a longtime practitioner, Phina’s classes offer something special. I truly can’t recommend her enough.”

“Phi’s yoga is such a joy. Her flow, cadence, and music makes for such a fun class. I always feel awesome afterwards!”

“Phina’s classes changed my life. I was having a hard time getting back into my body after having a baby, and while I had never felt yoga was for me, I signed up for her class. It was (and continues to be) transformative, grounding, motivating, and sanity-giving. Phina has such INCREDIBLE intuition in her flows– somehow she knows exactly how your body wants to move. Each transition feels deeply natural and like a dance. Every aspect of Phina’s class– the flow itself, the music, her presence and guidance– is such a gift.”